Herbal - Source Naturals

Industry News

The Monthly Fix: How to Read a Food Label

The Monthly Fixis the monthly companion to Beachbodys premium nutrition program,Ultimate Portion Fix, created by Super Trainer Autumn Calabrese.Learn more about The Monthly Fix. In the June Topic Video for The Monthly Fix, Autumn does a deep dive into how to read a food nutrition label. Reading a food label and understanding whats on it […] ...

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What to Do If Your Loved Ones Don't Support Your Weight-Loss Goals

The Mindset Membership is the monthly companion to Beachbodys premium nutrition program, 2B Mindset, created byIlana Muhlstein, M.S., RDN.Learn more about The Mindset Membership. Sign up forThe Mindset Membershipnow -- your first 30 days are free! When youre trying to eat healthy, exercise, and make lifestyle changes that are necessary to reach your goals, support […] ...

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Coming July 2020: Beachbody BEVVY

Even when your diet is on point -- youre fueling your body with nutritious foods, cooking healthy meals, meal prepping -- you can still get junk-food cravings that knock you off track. The good news is that you’re about to have a powerful new tool to help put those cravings on ice: Beachbody BEVVY, our […] ...

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Coming Soon: Salted Caramel Shakeology!

Summer means long, sunny days, sunglasses, sunscreen … and a brand-new Shakeology flavor! (#YASSS) Introducing Salted Caramel Shakeology, the refreshing summer treat that helps satisfy hunger, fight cravings and fuel your day. Like all of our Shakeology flavors, it delivers protein + superfoods + adaptogens + more = nutrition your body craves. Shakeology is backed […] ...

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Mindset Menu Cooking Show

In just a couple of years, the 2B Mindset nutrition program has helped hundreds of thousands of people lose weight happily -- and actually keep the pounds off! And now,Ilana Muhlstein, M.S, R.D.N., and creator of 2B Mindset, plans to continue the positive momentum with her brand-new cooking channel, Mindset Menu. Mindset Menu is available […] ...

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Can What You Eat Improve Your Mood?

We tend to think of the connection between food and mood as a one-way street. We eat something that tastes good, and it makes us feel good. In fact, theres emerging research that suggests what we eat could impact our mood. Of course, that doesnt mean devouring a bucket of brownies will pull you out […] ...

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The Mindset Membership: Tips to Lose Weight AND Save Money

The Mindset Membership is the monthly companion to Beachbodys premium nutrition program, 2B Mindset, created by Ilana Muhlstein, M.S., RDN. Learn more about The Mindset Membership. As a registered dietitian nutritionist, part of my job is to educate my clients about health and nutrition and teach them how to make smart food choices. One of […] ...

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