Herbal - Source Naturals

Industry News

7 Benefits of Fruits and Vegetables

You’ve been hearing the advice to “eat more fruits and vegetables” for as long as you can remember -- and for good reason. Produce is a key part of a balanced diet -- in fact, according totheAcademy of Nutrition and Dietetics, fruits and vegetables should fill up half your plate. But there are even more […] ...

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12 Craveable Healthy Snacks for Zoom Breaks

If you spend your days alternating between Zoom meetings and trips to the fridge, it pays to keep your kitchen stocked with healthy snack options. “With so many of us still working at home, having healthy snack options is important to help break up our days, and keep ourselves focused on the tasks at hand,” […] ...

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The Ultimate Guide to Turnip Nutrition

We kicked off fall by taking a deep dive intofun facts about pumpkins, and now we’re digging right into turnip nutrition. Turnips are good for you, and they make a tasty substitute for potatoes. If you haven’t tried turnip fries yet, they’re seriously amazing! Even cooler “You can eat all parts of a turnip, from […] ...

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The Health Benefits of Butternut Squash

Pumpkin may bethe star of the fall and winter seasons, but there’s another type of squash that deserves equal -- if not more -- attention: butternut squash. It might look a little intimidating, but adding butternut squash to a healthy meal plan is a delicious way to power up your nutrition with vitamins, minerals, and […] ...

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How to Cook a Frozen Chicken in an Instant Pot

You just got home from a busy day at work, only to find that you forgot to take the chicken out of the freezer in the morning to thaw. Time to ditch your healthy meal plan for a takeout dinner, right Not necessarily -- you can actually cook frozen chicken in the Instant Pot! Thismulti-cooker […] ...

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Une Alimentation Plus Saine Gr�ce � Shakeology

(Remarque: cet article est destiné � notre public canadien.) Tout le monde conna�t la formule pour �tre en meilleure santé: faire plus dexercice, supprimer les aliments malsains et ajouter des compléments alimentaires � son régime. La derni�re solution est la plus simple des trois. Il suffit dintégrer Shakeology � votre routine quotidienne pour cocher cette […] ...

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Why We Test Each Batch of Shakeology Over 1,500 Times

Here at Beachbody, were passionate about theingredientsthat go into Shakeology. We search every corner of the world to find the best ingredients and spend thousands of hours visiting suppliers -- and in some cases, their farms -- to inspect their facilities to ensure their ingredients meet our high standards. And that’s just the start. From […] ...

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