Wellness - Immune Support

8 healthy after-school snack ideas for kids that are easy, nutritious, tasty and that kids love! My kids have never, ever missed snack time. During the last several months with the kids at home, we have put snack times into place and it has helped immensely from the kids asking for a snack every 2 seconds. Snack times are 10 AM, 3 PM and after dinner in our house. With kids going back to school whether that be at home for virtual learning, homeschooling or returning to school, kids are g...

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A review of Pearl iZUMi cycling gear, Sauce Beauty products and Zum Clean laundry soap! Pearl iZUMi Cycling Gear Until last fall, I was not a huge fan of biking. I was always really sore the day after biking. That is, until I tried Pearl iZUMi bike shorts and they changed my life. I suddenly fell in love with biking had had no discomfort the next day. I love the Sugar 5" short. I am not a fan of super long shorts and these are perfect. They have anti-slip grip around the thigh s...

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An easy way to help protect our ocean and marine life: how we can reduce the amount of plastic in the ocean with paper cups and skip using plastic straws and lids! Learning more about how to protect our environment has become something that I am more and more interested in. While we are busy living our lives, it is easy to forget to take the time to do things that help our earth. I know that recycling is one thing thing that I need to work harder on. Today, I want to talk about the eas...

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The best summer foods to eat outdoors at a backyard picnic, at a park or anywhere outside. Lots of healthy grilling ideas, easy side dishes and summer treats! This post is sponsored by BabbleBoxx . We are eating as many meals on our patio as possible! In Michigan, the warm weather doesn't last long and therefore, we soak it up as much as possible while it is here. We have been having tons of picnics at parks and anywhere we travel to as well as in our own backya...

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Thai Peanut Chicken Salad is loaded with Thai peanut grilled chicken, rainbow vegetables such as red pepper, carrots, green onion and red cabbage and topped with peanut dressing, lime wedges and peanuts! My family loves to go to outdoor free concerts and to bring an awesome picnic to share with each other. Obviously this year, they are all cancelled which makes sense but makes us sad. Last year, my mom and sister brought this awesome Thai Peanut Chicken Salad for the first concert of th...

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This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #HowToPlanetOat Blueberry Pie Oatmeal Bars are loaded with homemade blueberry pie filling nestled between two chewy oat layers. They are nutritious, gluten-free and vegan and make the perfect breakfast or snack! We love to switch up our breakfast options and these blueberry pie oatmeal bars are perfect! We enjoyed them outside on our patio on a hot summer morning w...

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A review of One Degree Organics cereal, Silver Hills Bakery bagels and Honey Stinger energy snacks. One Degree Organic Cereal My kids have gotten really into eating cereal for breakfast the last few months. We eat a variety of things like eggs, Greek yogurt, pancakes, oatmeal, etc. too but their most often requested breakfast is cold cereal. When I got this package of cereals from One Degree Organics, they were so excited that I found them opening the boxes of these right away. Re...

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